Lamb Stew With Spring Vegetables

Lamb Stew With Spring Vegetables
Lamb Stew With Spring Vegetables is a dairy free main course. One portion of this dish contains around 26g of protein, 6g of fat, and a total of 245 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of baby carrots, onion, potatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Coat a Dutch oven with cooking spray; place over medium-high heat until hot.
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Cooking SprayCooking Spray
Equipment you will use
Dutch OvenDutch Oven
2
Add lamb and onion; cook 5 minutes or until browned on all sides.
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OnionOnion
LambLamb
3
Add flour and cook, stirring constantly, 1 minute. Stir in wine, and simmer 2 minutes.
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All Purpose FlourAll Purpose Flour
WineWine
4
Add chicken broth; simmer, covered, 10 minutes or until lamb is tender.
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Chicken BrothChicken Broth
LambLamb
5
Add potato, carrots, radishes, and thyme; simmer, uncovered, 12 minutes or until potato is tender.
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RadishRadish
CarrotCarrot
PotatoPotato
ThymeThyme
6
Add peas, and simmer 5 minutes. Stir in parsley, salt, and pepper. Discard thyme sprigs before serving.
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Fresh ThymeFresh Thyme
ParsleyParsley
PepperPepper
PeasPeas
SaltSalt

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score43
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