Lamb Shanks Braised with Tomato

Name: Lamb Shanks Braised with Tomato
Prep time: 2 h 30 min
Cook time: 2 h 30 min
Total time: 2 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 822 grams diced tomatoes with basil, garlic, and oregano; 177 milliliters dry red wine; 59 milliliters chopped fresh parsley; 4 garlic cloves, minced; 1 kilograms lamb shanks, trimmed; 1 teaspoons salt

Lamb Shanks Braised with Tomato might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and primal recipe has 246 calories, 31g of protein, and 5g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes. A mixture of garlic cloves, parsley, wine, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Dutch Oven

Frying Pan

Sprinkle lamb with 1/2 teaspoon salt and 1/4 teaspoon freshly ground black pepper.

Ingredients you will need

Ground Black Pepper

Lamb

Salt

Add lamb to pan, and cook 4 minutes on each side or until browned.

Ingredients you will need

Lamb

Equipment you will use

Frying Pan

Remove from pan.

Equipment you will use

Frying Pan

Add garlic to pan; saut 15 seconds.

Ingredients you will need

Garlic

Equipment you will use

Frying Pan

Add wine; cook 2 minutes, scraping pan to loosen browned bits. Stir in tomatoes; cook 2 minutes. Return lamb to pan. Cover, reduce heat, and simmer 1 hour. Turn lamb over; simmer 1 hour or until meat is done and very tender.

Ingredients you will need

Tomato

Lamb

Meat

Wine

Equipment you will use

Frying Pan

Place lamb on a plate; cover loosely with foil. Skim fat from surface of the sauce. Bring to a boil; cook 10 minutes or until thickened. Return lamb to pan; cook 4 minutes or until lamb is thoroughly heated. Stir in parsley.

Ingredients you will need

Parsley