Lamb Rack with Shallots

Lamb Rack with Shallots
Lamb Rack with Shallots is a gluten free, dairy free, and primal recipe with 3 servings. One serving contains 266 calories, 7g of protein, and 5g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, shallots, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Put morels in a bowl and add 2 cups boiling water.
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Morel MushroomsMorel Mushrooms
WaterWater
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BowlBowl
2
Peel shallots.
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ShallotShallot
3
Trim and discard most of the surface fat from lamb.
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LambLamb
4
Place an 11- or 12-inch ovenproof nonstick frying pan over medium-high heat. When pan is hot, put lamb rack, fat side down, in pan and cook until brown, 3 to 4 minutes; tip rack back and forth as needed to color evenly.
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Rack Of LambRack Of Lamb
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Frying PanFrying Pan
5
Remove pan from heat (to reduce spattering) and add 2 tablespoons balsamic vinegar and 2 tablespoons madeira. Return to heat and shake pan until most of the liquid evaporates.
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Balsamic VinegarBalsamic Vinegar
MadeiraMadeira
ShakeShake
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Frying PanFrying Pan
6
Remove form heat again and put lamb, bones down, in a 9- by 13-inch pan. Set frying pan aside.
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LambLamb
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Frying PanFrying Pan
7
With your hand gently squeeze the morels in water to release grit. Then lift out the mushrooms and squeeze dry. Holding morels under cool running water, again gently massage and squeeze them to release any grit that remains.
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MushroomsMushrooms
Morel MushroomsMorel Mushrooms
WaterWater
8
Put morels in frying pan.
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Morel MushroomsMorel Mushrooms
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Frying PanFrying Pan
9
Pouring carefully, without disturbing grit in bowl, measure 1 cup soaking water and add to pan. Discard remaining water.
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WaterWater
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BowlBowl
Frying PanFrying Pan
10
Add shallots, remaining vinegar and madeira, and butter to frying pan. Cover and place on high heat until boiling, then uncover, and boil gently until liquid is reduced by about a third, about 7 minutes.
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ShallotShallot
MadeiraMadeira
VinegarVinegar
ButterButter
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Frying PanFrying Pan
11
Place one oven rack in the lowest postion and another in the center of a 450 oven. Set frying pan with shallot mixture on lowest rack and bake until liquid is thick and bubbling, 18 to 22 minutes, shaking occasionally. Keep warm if ready before lamb.
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ShallotShallot
LambLamb
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Frying PanFrying Pan
OvenOven
12
Meanwhile, insert a meat thermometer into center of narrow end of lamb. Five minutes after the shallots have gone into the oven, put lamb on middle rack and roast until thermometer registers 135 for medium-rare, 12 to 15 minutes (large end will be rare; cook about 5 minutes longer for medium to medium-rare).
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ShallotShallot
LambLamb
MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
13
Remove lamb and let stand at least 5 minutes.
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LambLamb
14
Place lamb on a platter and add shallot mixture. Accompany with watercrss.
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ShallotShallot
LambLamb
15
Cut meat apart between ribs. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
MeatMeat
RibsRibs
DifficultyHard
Ready In45 m.
Servings3
Health Score38
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