Lamb Chops with Parsnips

Name: Lamb Chops with Parsnips
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 170 grams 3/4 cup frozen apple juice concentrate , thawed; 2 Tbsps drained prepared horseradish; 1 kilograms lamb loin chops, 1 inch thick; 1 Zest and juice from lemon; 3 Tbsps extra-virgin olive oil; 454 grams medium parsnips (about , peeled and sliced 1/3 inch thick; 4 servings Salt and freshly ground pepper

Lamb Chops with Parsnips might be just the main course you are searching for. This recipe makes 4 servings with 1065 calories, 48g of protein, and 85g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. If you have apple juice concentrate, olive oil, parsnips, and a few other ingredients on hand, you can make it. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

In a large skillet, heat 2 tablespoons of the olive oil until shimmering.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the parsnips and cook over moderately high heat, turning once, until golden and tender, 6 to 7 minutes.

Ingredients you will need

Parsnip

Transfer the parsnips to a plate.

Ingredients you will need

Parsnip

Add the apple concentrate to the skillet and boil until syrupy and reduced to 1/4 cup, about 8 minutes.

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Apple

Equipment you will use

Frying Pan

Add the lemon zest and juice, the parsnips and 1 tablespoon of the horseradish. Season with salt and pepper and keep warm.

Ingredients you will need

Salt And Pepper

Horseradish

Lemon Zest

Parsnip

Juice

Meanwhile, in another large skillet, heat the remaining 1/2 tablespoon of olive oil until shimmering. Season the lamb chops with salt and pepper, add them to the pan and cook over high heat, turning once, until the meat is cooked but still pink throughout, about 7 minutes.

Ingredients you will need

Salt And Pepper

Lamb Chop