Lamb and Fava Beans
Lamb and Fava Beans might be just the main course you are searching for. One serving contains 527 calories, 56g of protein, and 20g of fat. This recipe serves 4. Head to the store and pick up cayenne pepper, onion, extra virgin olive oil, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.
Instructions
Ingredients2 tbsp extra virgin olive oil1 large yellow onion, minced2 tsp crushed garlic2 lbs boneless lamb stew meat1 tbsp cornstarch1 1/2 tsp turmeric1/2 tsp smoked paprika1/4 tsp cayenne pepper1 quart (4 cups) chicken broth1 lb. fava beans
Salt and pepper to taste3 cups cooked couscous, rice or quinoa for serving (optional)1 tbsp chopped fresh parsley for garnish (optional)
Total Time: 1:30 - 2 Hours