Lamb and Fava Beans

Lamb and Fava Beans
Lamb and Fava Beans might be just the main course you are searching for. One serving contains 527 calories, 56g of protein, and 20g of fat. This recipe serves 4. Head to the store and pick up cayenne pepper, onion, extra virgin olive oil, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.

Instructions

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Lamb and Fava Beans
Ingredients you will need
Fava BeansFava Beans
LambLamb
4
Ingredients2 tbsp extra virgin olive oil1 large yellow onion, minced2 tsp crushed garlic2 lbs boneless lamb stew meat1 tbsp cornstarch1 1/2 tsp turmeric1/2 tsp smoked paprika1/4 tsp cayenne pepper1 quart (4 cups) chicken broth1 lb. fava beans
Ingredients you will need
Yellow OnionYellow Onion
Fava BeansFava Beans
Ground Cayenne PepperGround Cayenne Pepper
Whole ChickenWhole Chicken
OlivesOlives
LambLamb
StewStew
5
Salt and pepper to taste3 cups cooked couscous, rice or quinoa for serving (optional)1 tbsp chopped fresh parsley for garnish (optional)
Ingredients you will need
Cooked CouscousCooked Couscous
Salt And PepperSalt And Pepper
Fresh ParsleyFresh Parsley
QuinoaQuinoa
RiceRice
6
Total Time: 1:30 - 2 Hours
7
Servings: 4
8
Kosher Key: Meat
Ingredients you will need
MeatMeat
DifficultyExpert
Ready In2 hrs
Servings4
Health Score74
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