Lactose Free Corn Chowder
Need a gluten free and dairy free soup? Lactose Free Corn Chowder could be a spectacular recipe to try. One portion of this dish contains about 5g of protein, 4g of fat, and a total of 159 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of celery, parsley, leeks, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
In a 3 quart pot over high heat, combine the potatoes with enough water to cover. Boil for one hour, adding water to cover potatoes as necessary.
Add the celery, leeks and scallions and boil for another hour.
Reduce heat to low, add the corn and parsley and heat through.
Add the non-dairy creamer just before serving. Enjoy!