Kidney Beans And Rice Recipe

Name: Kidney Beans And Rice Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 4 cloves garlic, chopped; 439 grams kidney beans, rinsed, or a heaping 1/2 cup dried kidney beans, soaked and cooked; 4 servings kosher salt and black pepper; 2 Tbsps olive oil; 4 scallions, sliced; 1 teaspoons Cajun seasoning or blackening spice mix; 237 milliliters long-grain white rice

Kidney Beans And Rice Recipe might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 380 calories, 13g of protein, and 8g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have blackening spice mix, rice, kosher salt and pepper, and a few other ingredients on hand, you can make it. To use up the spice mix you could follow this main course with the Pumpkin Pie Spice Cream Scones as a dessert. From preparation to the plate, this recipe takes around 10 minutes.