Kidney Beans and Rice
You can never have too many side dish recipes, so give Kidney Beans and Rice a try. This recipe makes 8 servings with 117 calories, 5g of protein, and 1g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. If you have seasoned salt, salt, rice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 55 minutes.
Instructions
In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, tomatoes and seasonings. Cover and simmer for 5 minutes.
Add rice; cover and simmer for 30 minutes or until heated through. Discard bay leaf before serving.