Kasha

Name: Kasha
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 480 milliliters beef broth; 135 grams bulgur (cracked wheat), uncooked; 1 pinch cayenne pepper, or to taste; 2 stalks celery, chopped; 2 green onions, chopped; 227 grams ground beef; 4 servings salt to taste; 149 grams diced tomato

Need a dairy free main course? Kasha could be an outstanding recipe to try. This recipe serves 4. One serving contains 282 calories, 16g of protein, and 13g of fat. If you have ground beef, bulgur, cayenne pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. If you like this recipe, take a look at these similar recipes: Kasha Varnishkes – Kashan and Bows, Kasha Varnishkes (Kashan and Bows), and Mexican Kasha.

Instructions

Place the ground beef in a skillet over medium-high heat. Cook, while stirring to crumble, until almost cooked through.

Ingredients you will need

Ground Beef

Equipment you will use

Frying Pan

Drain the grease, and reduce heat to medium. Stir in the celery, green onions, and tomato. Cook until the celery is tender, and the beef is browned.

Ingredients you will need

Green Onions

Celery

Tomato

Beef

Meanwhile, bring the beef broth to a boil in a saucepan.

Ingredients you will need

Beef Broth

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Sauce Pan

Add the bulgur wheat, cover, and reduce heat to low. Simmer for about 10 minutes, until tender. Stir the bulgur wheat into the vegetables and beef, and season with salt and cayenne pepper.

Ingredients you will need

Cayenne Pepper