Jambalaya with Catfish

Name: Jambalaya with Catfish
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Creole, Cajun
Ingredients: 2 Tbsps butter; 283 grams can diced tomatoes and green chilies, undrained; 454 grams catfish fillets, cubed; 0 teaspoons cayenne pepper; 118 milliliters chopped celery; 473 milliliters hot cooked rice; 237 milliliters sliced fresh mushrooms; 2 garlic cloves, minced; 118 milliliters chopped green pepper; 473 milliliters chopped onion; 1 teaspoons salt-free seasoning blend

Jambalaya with Catfish might be just the main course you are searching for. One portion of this dish contains approximately 24g of protein, 10g of fat, and a total of 331 calories. This recipe serves 4. Head to the store and pick up mushrooms, canned tomatoes, celery, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

In a saucepan over medium-high heat, saute onion, celery, green pepper and garlic in butter until tender, about 10 minutes.

Ingredients you will need

Green Pepper

Butter

Celery

Garlic

Onion

Equipment you will use

Sauce Pan

Add tomatoes, mushrooms, cayenne and salt if desired; bring to a boil.

Ingredients you will need

Mushrooms

Tomato

Ground Cayenne Pepper

Salt

Add catfish. Reduce heat; cover and simmer until fish flakes easily with a fork, about 10 minutes.

Ingredients you will need

Catfish

Fish

Serve with rice.

Ingredients you will need

Rice

Equipment

Sauce Pan

Ingredients

Servings:

2Tbsps

butter 283grams

can diced tomatoes and green chilies, undrained 454grams

catfish fillets, cubed 0teaspoons

cayenne pepper 118milliliters

chopped celery 473milliliters

hot cooked rice 237milliliters

sliced fresh mushrooms 2

garlic cloves, minced 118milliliters

chopped green pepper 473milliliters

chopped onion 1teaspoons

salt-free seasoning blend

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Albarino, rosé Wine, and Sauvignon Blanc are my top picks for Cajun. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The Cadre Ode to Pearls Sparkling Albarino with a 4.4 out of 5 star rating seems like a good match. It costs about 36 dollars per bottle.

Cadre Ode to Pearls Sparkling Albarino

This wine is exotic and a one of a kind that rewards the senses. An explosion of lively green apple, citrus and salty baking spices. Floral notes of jasmine and ginger are there with a sense of depth. The wine evolves as the effervescents keep the aromatics of this wine in a constant evolution. The zero-dosage element of this wine has it dancing on the palate from start to finish. It’s alive with an array of citrus, mineral, and spice. Upfront, it’s almost sensory overload but when you come back down to earth citrus, brine and stone fruit settle in with an exotic fruit element that leaves you to sit back and take in its rewarding evolution. This is a micro production wine that is sure to keep the sense in a deep state of satisfying intrigue.