Jamaican Jerk Chicken

Name: Jamaican Jerk Chicken
Prep time: 1 h 5 min
Cook time: 1 h 5 min
Total time: 1 h 5 min
Yield: 1
Cuisine: Central American, Caribbean
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoon curry powder; 2 garlic cloves, finely chopped; 118 milliliters medium green onions, sliced; 1 teaspoons ground cumin; 1 teaspoons ground ginger; 0 teaspoons ground red pepper (cayenne); 0 teaspoons paprika; 118 milliliters small red bell pepper, chopped; 1 teaspoons salt; 680 grams boneless skinless chicken breast halves; 1 teaspoon dried thyme leaves; 2 Tbsps vegetable oil

The recipe Jamaican Jerk Chicken could satisfy your Central American craving in about 1 hour and 5 minutes. This main course has 1084 calories, 147g of protein, and 47g of fat per serving. This recipe serves 1. If you have pepper, ground ginger, thyme leaves, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Heat oil in 8-inch skillet over medium heat until hot. Cook remaining ingredients except chicken in oil about 2 minutes, stirring frequently, until bell pepper is crisp-tender; cool.

Ingredients you will need

Bell Pepper

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Place chicken and bell pepper mixture in shallow glass dish; turn chicken to coat with pepper mixture. Cover and refrigerate at least 30 minutes but no longer than 3 hours, turning chicken occasionally.

Ingredients you will need

Bell Pepper

Whole Chicken

Pepper

Heat coals or gas grill for direct heat.

Equipment you will use

Grill

Remove chicken from marinade; discard marinade. Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, turning occasionally, until juice is no longer pink when centers of thickest pieces are cut.

Ingredients you will need

Marinade