Italian Broccoli

Name: Italian Broccoli
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 59 milliliters asiago cheese, grated; 1 large head broccoli, cut into florets; 2 Tbsps extra virgin olive oil; 4 garlic cloves, thinly sliced; 1 sweet red pepper, sliced into rounds; 4 servings red pepper flakes; 4 servings salt and pepper; 4 shallots, thinly sliced

Italian Broccoli might be just the Mediterranean recipe you are searching for. One serving contains 175 calories, 8g of protein, and 10g of fat. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. It works well as a very affordable side dish. If you have garlic cloves, bell pepper, salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.