Island Sunrise Smoothie

Name: Island Sunrise Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 Tbsp honey; 2 teaspoons fresh lime juice; 237 milliliters frozen (1/2-inch) cubed mango; 118 milliliters orange juice; 473 milliliters chopped papaya; 1 pinch Pinch of salt; 237 milliliters frozen strawberries

Need If you have strawberries, lime juice, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Place first 5 ingredients in a blender; process until smooth.

Equipment you will use

Blender

Add mango and strawberries; process until smooth.

Ingredients you will need

Strawberries

Mango

To your Health Papayas are full of potassium--just what you need to avoid muscle cramps after a workout. Potassium helps keep your blood pressure on an even keel, too.

Ingredients you will need

Papaya