Individual Meat Loaves

Name: Individual Meat Loaves
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon freshly ground black pepper; 79 milliliters canned chicken stock or broth; 118 milliliters plain dry bread crumbs (recommended: Progresso); 2 extra larges eggs, beaten; 1 teaspoon chopped fresh thyme leaves; 1 kilograms ground chuck (81 percent lean); 118 milliliters ketchup (recommended: Heinz); 2 teaspoons kosher salt; 1 Tbsp good olive oil; 1 Tbsp tomato paste; 3 Tbsps Worcestershire sauce; 710 milliliters chopped yellow onions (3 onions)

Individual Meat Loaves is a dairy free main course. One serving contains 626 calories, 37g of protein, and 42g of fat. This recipe serves 6. This recipe covers 24% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. If you have ketchup, tomato paste, onions, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Watch how to make this recipe.

Preheat the oven to 350 degrees F.

Equipment you will use

Oven

Heat the olive oil in a medium saute pan.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add the onions, thyme, salt, and pepper and cook over medium-low heat, stirring occasionally, for 8 to 10 minutes, until the onions are translucent but not brown. Off the heat, add the Worcestershire sauce, chicken stock, and tomato paste. Allow to cool slightly.In a large bowl, combine the ground chuck, onion mixture, bread crumbs, and eggs, and mix lightly with a fork. Don't mash or the meatloaf will be dense.

Ingredients you will need

Worcestershire Sauce