Indian-style Stir-Fried Spiced Carrots

Indian-style Stir-Fried Spiced Carrots
Indian-style Stir-Fried Spiced Carrots might be just the side dish you are searching for. One portion of this dish contains about 3g of protein, 10g of fat, and From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Heat oil over medium-high heat until shimmering in a heavy bottomed lidded saucepan. Reduce heat to medium, add mustard seeds and curry leaves. Stand back and stir as they splutter and release their fragrance, about 1 minute.
Ingredients you will need
Mustard SeedsMustard Seeds
Curry LeavesCurry Leaves
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add the onions and chilies and stir fry until onions are softened but not brown, about 2 minutes.
Ingredients you will need
Chili PepperChili Pepper
OnionOnion
3
In quick succession add turmeric and chili powder and let them color the oil, stirring vigorously so as not to burn the spices, about 30 seconds.
Ingredients you will need
Chili PowderChili Powder
TurmericTurmeric
SpicesSpices
Cooking OilCooking Oil
4
Add the carrots and salt and stir until combined into the oil and onion paste.
Ingredients you will need
CarrotCarrot
OnionOnion
SaltSalt
Cooking OilCooking Oil
5
Add water and close with lid. Cook, shaking pan occasionally, until carrots are tender and water has evaporated, about 10 minutes.
Ingredients you will need
CarrotCarrot
WaterWater
Equipment you will use
Frying PanFrying Pan
6
Garnish with coconut and serve warm as a side dish or cool as a salad.
Ingredients you will need
CoconutCoconut
DifficultyNormal
Ready In20 m.
Servings2
Health Score34
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