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Indian-Spiced Fish with Cucumber Relish

Indian-Spiced Fish with Cucumber Relish
Indian-Spiced Fish with Cucumber Relish is a gluten free, primal, and pescatarian recipe with 4 servings. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 277 calories, 29g of protein, and 15g of fat. 1 person found this recipe to be scrumptious and satisfying. If you have garlic cloves, cilantro sprigs, hothouse cucumber, and a few other ingredients on hand, you can make it.

Instructions

1
Whisk yogurt, 2 teaspoons ginger, garlic, curry powder, cumin, and cayenne pepper in medium bowl to blend.
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Cayenne PepperCayenne Pepper
Curry PowderCurry Powder
GarlicGarlic
GingerGinger
YogurtYogurt
CuminCumin
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WhiskWhisk
BowlBowl
2
Add fish and turn to coat evenly. Cover and refrigerate at least 4 hours or overnight, turning fish occasionally.
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FishFish
3
Mix cucumber, vinegar, chopped cilantro, and remaining 2 teaspoons ginger in small bowl. Season lightly to taste with pepper. (Relish can be made 4 hours ahead. Cover and refrigerate, stirring occasionally.)
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CilantroCilantro
CucumberCucumber
VinegarVinegar
GingerGinger
PepperPepper
RelishRelish
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BowlBowl
4
Prepare barbecue (medium-high heat).
5
Brush grill rack with olive oil. Scrape off excess yogurt marinade from fish; sprinkle fish with salt and pepper. Grill fish until just opaque in center, about 6 minutes per side.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
MarinadeMarinade
YogurtYogurt
FishFish
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GrillGrill
6
Transfer fish to plates. Spoon cucumber relish alongside; garnish with cilantro sprigs.
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CilantroCilantro
CucumberCucumber
RelishRelish
FishFish
7
*Also known as sushi vinegar; available at Asian markets and in the Asian foods section of most supermarkets.
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VinegarVinegar
8
Per serving (for halibut steaks): calories, 200; total fat, 4 g; saturated fat, 1 g; cholesterol, 64 mg; fiber, 0
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Halibut SteaksHalibut Steaks
9
Bon Appétit

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Skyfall Pinot Gris with a 4.8 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.
Skyfall Pinot Gris
Skyfall Pinot Gris
Pale straw in color with notes of mango, citrus blossom and banana in the nose. On the palate a medley of tropical fruit unfolds into tangerine, mango, grapefruit, and banana flavors. These tropical notes continue throughout the long and lingering finish.
DifficultyHard
Ready In45 m.
Servings4
Health Score36
Gluten Free
DietsGluten FreePrimalPescatarian
Dish TypesLunchMain CourseMain DishDinner
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