Ikan Panggang/Ikan Bakar (Grilled Fish with Banana Leaves)

Ikan Panggang/Ikan Bakar (Grilled Fish with Banana Leaves)
Ikan Panggang/Ikan Bakar (Grilled Fish with Banana Leaves) is a gluten free, dairy free, and pescatarian main course. This recipe makes 2 servings with 695 calories, 50g of protein, and 36g of fat each. This recipe covers 41% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. If you have belacan, chilies, lime, and a few other ingredients on hand, you can make it. To use up the lime you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Grilled Fish Sambal:Prepare the sambal by grinding chilies, shallots, belacan and lemongrass in a food processor. Make sure the sambal paste is well blended and smooth.
Ingredients you will need
Lemon GrassLemon Grass
ShallotShallot
BelacanBelacan
Chili PepperChili Pepper
FishFish
Equipment you will use
Food ProcessorFood Processor
2
Heat up a wok and tumis (stir-fry) the sambal paste until aromatic or when the oil separates from the sambal paste.
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Cooking OilCooking Oil
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WokWok
3
Add the seasonings: salt, sugar, and fish sauce and do a quick stir, dish out and set aside.Sambal Belacan and Sliced Shallots Condiment:Soak the tamarind pulp with water for 15 minutes and extract the juice. In a mortar and pestle or food processor, pound/blend the red chilies, birds eye chilies, and toasted belacan.
Ingredients you will need
Tamarind PulpTamarind Pulp
Chili PepperChili Pepper
Fish SauceFish Sauce
SeasoningSeasoning
ExtractExtract
ShallotShallot
BelacanBelacan
JuiceJuice
SugarSugar
WaterWater
SaltSalt
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Mortar And PestleMortar And Pestle
Food ProcessorFood Processor
1
Lay a few sheets of banana leaves and grease the surface of the banana leaves with some oil.
Ingredients you will need
Banana LeavesBanana Leaves
Cooking OilCooking Oil
2
Lay the fish fillet on top of the banana leaves and add about 2 3 tablespoons of sambal on top of the fish.
Ingredients you will need
Banana LeavesBanana Leaves
FishFish
3
Spread the sambal evenly.
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SpreadSpread
4
Place the fish on top of the grill (upper rack with indirect heat) and cover the grill. Wait for 8 minutes or so (depending on the heat) and flip the fish over to the other side.
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FishFish
Equipment you will use
GrillGrill
5
Add 2 3 more tablespoons of sambal on the other side of the fish. Cook for another 8 minutes or until the fish is cooked.
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FishFish
6
Transfer the fish and the banana leaves to the lower rack and grill for a couple of minutes with direct heat, or when you smell the sweet aroma of burnt banana leaves.
Ingredients you will need
Banana LeavesBanana Leaves
FishFish
Equipment you will use
GrillGrill
7
Transfer out and serve immediately with sambal belacan and sliced shallots condiment.
Ingredients you will need
CondimentCondiment
ShallotShallot
BelacanBelacan

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Menage a Trois Limelight Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 11 dollars.
Menage a Trois Limelight Pinot Grigio
Menage a Trois Limelight Pinot Grigio
Ménage à Trois Limelight shines a spotlight on refreshing citrus flavors in the most dazzling way. Limelight is a new star with sexy orange blossom aromas that lead to zesty key lime and mouthwatering Granny Smith apple flavors that make you pucker up. A touch of honeysuckle sweetness and minerality balance the pronounced citrus notes before the curtains drop with a refreshingly crisp finish.
DifficultyHard
Ready In45 m.
Servings2
Health Score38
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