Idaho Chili Stew

Name: Idaho Chili Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 teaspoon beef bouillon or 1 teaspoon vegetarian beef bouillon powder; 539 grams garbanzo beans, undrained (chickpeas); 1 medium carrot, cut into 1 strips; 2 teaspoons chili powder; 1 Tbsp minced dried onions; 1 medium potato, peeled and chopped; 118 milliliters dried red lentils, rinsed and drained; 473 milliliters tomato juice; 237 milliliters water

Idaho Chili Stew might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One portion of this dish contains about 15g of protein, 3g of fat, and From preparation to the plate, this recipe takes about 45 minutes. If you have lentils, garbanzo beans, carrot, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It is a very reasonably priced recipe for fans of American food.