Hummus (Or Humus) - Authentic

Name: Hummus (Or Humus) - Authentic
Prep time: 8 h 10 min
Cook time: 8 h 10 min
Total time: 8 h 10 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 1 pinch cayenne pepper, powder; 2 teaspoons cumin powder; 237 milliliters dried garbanzo beans (garbanzos); 4 garlic cloves; 79 milliliters lemon juice; 3 Tbsps olive oil; 2 teaspoons salt; 1 pinch sweet paprika, for serving; 2 Tbsps tahini

Hummus (Or Humus) - Authentic requires about 8 hours and 10 minutes from start to finish. For 47 cents per serving, you get a hor d'oeuvre that serves 6. One portion of this dish contains around 8g of protein, 12g of fat, and a total of 222 calories. If you have tahini, cumin powder, lemon juice, and a few other ingredients on hand, you can make it. com. It is a good option if you're following a gluten free and vegan diet.