Hummus and Crudités

Name: Hummus and Crudités
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 425 grams garbanzo beans (chickpeas), drained; 1 small garlic clove, pressed; 0 teaspoons ground cumin; 3 Tbsps fresh lemon juice; 6 Tbsps extra-virgin olive oil, divided; 1 teaspoons sugar

Need a gluten free and vegan hor d'oeuvre? Hummus and Crudités could be an outstanding recipe to try. This recipe makes 6 servings with 190 calories, 4g of protein, and 15g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of garbanzo beans, garlic clove, lemon juice, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is an inexpensive recipe for fans of middl eastern food. From preparation to the plate, this recipe takes approximately 45 minutes.