Honey Mustard Chicken

Honey Mustard Chicken
Honey Mustard Chicken is a gluten free and dairy free recipe with 4 servings. One portion of this dish contains approximately 32g of protein, 36g of fat, and a total of 528 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up chicken thighs, pepper, extra virgin olive oil, and a few other things to make it today. Plenty of people really liked this main course. From preparation to the plate, this recipe takes around 55 minutes. If you like this recipe, take a look at these similar recipes: Honey Mustard Pretzel Crusted Chicken Salad with Spicy Honey Mustard Dressing, Honey Dijon Chicken Pockets with Creamy Honey Mustard Dip, and Honey-Mustard Chicken.

Instructions

1
Salt the chicken: 
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Whole ChickenWhole Chicken
SaltSalt
2
Sprinkle chicken thighs on both sides with salt and lay the pieces skin-side up in a shallow casserole dish. Preheat the oven to 350°F (175°C).
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Chicken ThighsChicken Thighs
SaltSalt
Equipment you will use
Casserole DishCasserole Dish
OvenOven
3
Make honey mustard sauce:  In a medium bowl, whisk together the mustard, honey, and olive oil.
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MustardMustard
Olive OilOlive Oil
HoneyHoney
SauceSauce
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4
Add a pinch of salt and taste.
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SaltSalt
5
Add more salt and mustard until you get the flavor where you want it.
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MustardMustard
SaltSalt
6
Spoon honey mustard sauce over chicken:  Spoon the honey mustard sauce over the chicken.
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Honey MustardHoney Mustard
Whole ChickenWhole Chicken
SauceSauce
7
Place the rosemary sprigs in between the pieces of chicken.
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RosemaryRosemary
Whole ChickenWhole Chicken
1
Bake at 350°F (175°C) for 45 minutes, or until the thighs read 175°F (80°C) on a meat thermometer, or the juices run clear when the meat is pierced with a knife.
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MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
KnifeKnife
2
Remove the casserole pan from the oven, use a spoon to spoon off any excess chicken fat that has rendered during the cooking.
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Chicken FatChicken Fat
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Casserole DishCasserole Dish
OvenOven
3
Sprinkle some freshly ground black pepper over the chicken before you serve.
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Ground Black PepperGround Black Pepper
Whole ChickenWhole Chicken
DifficultyHard
Ready In55 m.
Servings4
Health Score7
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