Honey-Ginger Chicken Bites
Honey-Ginger Chicken Bites might be just the hor d'oeuvre you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 9g of protein, 3g of fat, and a total of 126 calories. This recipe serves 12. It is a good option if you're following a gluten free and dairy free diet. If you have honey, lemon juice, cornstarch, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Combine first 9 ingredients in a large zip-top plastic bag; seal and shake well.
Add chicken; seal and toss to coat. Refrigerate at least 2 hours or overnight, turning occasionally.
Remove chicken from bag, reserving marinade. Arrange chicken in a single layer on the rack of a broiler pan coated with cooking spray.
Sprinkle chicken with salt and pepper.
Bake at 425 for 20 minutes, stirring once.
While chicken is cooking, strain marinade through a sieve into a bowl; discard solids.
Place marinade in a saucepan; bring to a boil. Cook 3 minutes; skim solids from surface.
Combine cornstarch and water in a small bowl; stir with a whisk.
Add cornstarch mixture to pan, stirring with a whisk; cook 1 minute.
Remove from heat; pour glaze into a large bowl.
Add chicken to glaze; toss well to coat.
Place chicken mixture on a jelly roll pan; broil 5 minutes or until browned, stirring twice.
Sprinkle with sesame seeds, if desired.