Herbed Stuffed Chicken Breasts
Herbed Stuffed Chicken Breasts is a gluten free, primal, and fodmap friendly main course. This recipe makes 4 servings with 254 calories, 42g of protein, and 8g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of pepper, salt, rosemary, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert.
Instructions
Combine first 3 ingredients in a small bowl.
Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff about 3 tablespoons cheese mixture into each pocket; close opening with a wooden pick.
Sprinkle chicken evenly with salt and pepper.
Heat a large cast-iron skillet over medium-high heat. Coat pan with cooking spray.
Add chicken to pan; cook 4 minutes. Turn chicken over; place pan in oven.
Bake at 400 for 25 minutes or until chicken is done.
Let stand 5 minutes. Discard wooden picks.
Cut chicken diagonally into 1/2-inch-thick slices.
Combine 1/4 teaspoon salt, 1/4 teaspoon freshly ground black pepper, and 1 pound trimmed asparagus on a jelly-roll pan coated with cooking spray; toss gently.
Bake at 400 for 10 minutes or until asparagus is crisp-tender.
Place asparagus in a large bowl; toss with 1 tablespoon butter and 1 tablespoon chopped fresh chives. Complete the meal with a sliced baguette and a glass of crisp white wine.