Herbed Stuffed Chicken Breasts

Herbed Stuffed Chicken Breasts
Herbed Stuffed Chicken Breasts is a gluten free, primal, and fodmap friendly main course. This recipe makes 4 servings with 254 calories, 42g of protein, and 8g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 40 minutes. A mixture of pepper, salt, rosemary, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert.

Instructions

1
Preheat oven to 40
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OvenOven
2
Combine first 3 ingredients in a small bowl.
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BowlBowl
3
Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Stuff about 3 tablespoons cheese mixture into each pocket; close opening with a wooden pick.
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Chicken BreastChicken Breast
CheeseCheese
4
Sprinkle chicken evenly with salt and pepper.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
5
Heat a large cast-iron skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
6
Add chicken to pan; cook 4 minutes. Turn chicken over; place pan in oven.
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Whole ChickenWhole Chicken
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OvenOven
Frying PanFrying Pan
7
Bake at 400 for 25 minutes or until chicken is done.
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Whole ChickenWhole Chicken
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OvenOven
8
Let stand 5 minutes. Discard wooden picks.
9
Cut chicken diagonally into 1/2-inch-thick slices.
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Whole ChickenWhole Chicken
10
Serve with pan juices.
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Frying PanFrying Pan
1
Combine 1/4 teaspoon salt, 1/4 teaspoon freshly ground black pepper, and 1 pound trimmed asparagus on a jelly-roll pan coated with cooking spray; toss gently.
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Ground Black PepperGround Black Pepper
Cooking SprayCooking Spray
AsparagusAsparagus
JellyJelly
RollRoll
SaltSalt
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Frying PanFrying Pan
2
Bake at 400 for 10 minutes or until asparagus is crisp-tender.
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AsparagusAsparagus
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OvenOven
3
Place asparagus in a large bowl; toss with 1 tablespoon butter and 1 tablespoon chopped fresh chives. Complete the meal with a sliced baguette and a glass of crisp white wine.
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Fresh ChivesFresh Chives
White WineWhite Wine
AsparagusAsparagus
BaguetteBaguette
ButterButter
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BowlBowl
DifficultyMedium
Ready In40 m.
Servings4
Health Score18
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