Herbed Salmon Steaks

Name: Herbed Salmon Steaks
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp butter or margarine, melted; 1 Tbsp lemon juice; 1 teaspoons onion salt; 0 teaspoons pepper; 340 grams salmon steaks, 3/4 inch thick; 0 teaspoons dried thyme leaves

Herbed Salmon Steaks might be just the main course you are searching for. Watching your figure? This gluten free, primal, fodmap friendly, and pescatarian recipe has 588 calories, 68g of protein, and 33g of fat per serving. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 1. It is perfect for valentin day. Head to the store and pick up butter, pepper, onion salt, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Heat oven to 400ºF.

Equipment you will use

Oven

Heat butter and lemon juice in square pan, 8x8x2 inches, in oven until butter is melted.

Ingredients you will need

Lemon Juice

Butter

Equipment you will use

Oven

Frying Pan

Place salmon in pan; turn to coat both sides with lemon mixture.

Ingredients you will need

Salmon

Lemon

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Frying Pan

Sprinkle with onion salt, thyme and pepper.

Ingredients you will need

Onion Salt

Pepper

Thyme

Bake uncovered 25 to 35 minutes or until salmon flakes easily with fork.

Ingredients you will need

Salmon

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Oven

Sprinkle with paprika; serve with lemon wedges and parsley.

Ingredients you will need

Lemon Wedge

Paprika

Parsley

Equipment

Oven

Frying Pan

Ingredients

Servings:

1Tbsp

butter or margarine, melted 1Tbsp

lemon juice 1teaspoons

onion salt 0teaspoons

pepper 340grams

salmon steaks, 3/4 inch thick 0teaspoons

dried thyme leaves

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Stonestreet Estate Chardonnay. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 36 dollars per bottle.