Herb-roasted Hen With Wild Arugula Salad

Herb-roasted Hen With Wild Arugula Salad
Herb-roasted Hen With Wild Arugula Salad might be just the main course you are searching for. This gluten free and primal recipe serves 4. One portion of this dish contains about 21g of protein, 19g of fat, and a total of 278 calories. From preparation to the plate, this recipe takes about 45 minutes. If you have arugula salad, chicken, butter, and a few other ingredients on hand, you can make it. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Instructions

1
Preheat oven to 450 degrees. Fit a roasting pan with a rack; place onion and fennel slices on top of rack and set roasting pan aside.
Ingredients you will need
FennelFennel
OnionOnion
Equipment you will use
Roasting PanRoasting Pan
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score6
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