Hearty Chicken Pumpkin Soup

Name: Hearty Chicken Pumpkin Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 425 grams pumpkin puree; 237 milliliters diced carrots; 237 milliliters diced celery; 710 milliliters cooked shredded chicken breast; 4 Tbsps extra virgin olive oil; 59 milliliters finely chopped fresh cilantro; 3 Tbsps minced garlic; 0 teaspoons Lawrys garlic salt; 118 milliliters heavy cream; 2 teaspoons kosher salt; 237 milliliters finely chopped onion; 907 grams reduced sodium chicken broth; 237 milliliters shredded cheddar cheese

Hearty Chicken Pumpkin Soup might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains roughly 19g of protein, 22g of fat, and a total of 306 calories. It will be a hit at your Autumn event. Head to the store and pick up heavy cream, garlic, kosher salt, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat olive oil in large dutch oven or pot over medium heat.

Ingredients you will need

Olive Oil

Equipment you will use

Dutch Oven

Add onion, celery and carrots, stirring and cooking for about 15 minutes, until softened. Stir in garlic and cook for 1 minute.

Ingredients you will need

Carrot

Celery

Garlic

Onion

Add chicken, chicken broth, pumpkin, cream, salt, pepper, garlic salt and cilantro. Stir to combine. When hot, stir in cheese to melt. Taste and season accordingly with additional seasonings if desired.

Ingredients you will need

Chicken Broth