Healthy and Delicious: Granola Bars

Name: Healthy and Delicious: Granola Bars
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 20
Cuisine: Global
Ingredients: 59 milliliters very mashed banana (about 1 medium); 118 milliliters unpacked light brown sugar; 59 milliliters canola oil; 2 larges egg whites; 1 teaspoons ground cinnamon; 118 milliliters honey; 473 milliliters rolled oats; 1 teaspoons salt; 59 milliliters slivered almonds; 158 milliliters dried, sweetened cranberries; 2 teaspoons vanilla extract; 118 milliliters wheat germ; 237 milliliters whole wheat flour

You can never have too many morn meal recipes, so give Healthy and Delicious: Granola Bars a try. One serving contains 158 calories, 3g of protein, and 4g of fat. This recipe serves 20. This recipe covers 6% of your daily requirements of vitamins and minerals. Head to the store and pick up cranberries, honey, egg whites, and a few other things to make it today. It is a good option if you're following a dairy free and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat the oven to 350ºF. Generously grease a 9x13 glass dish, and line it with parchment paper.

Equipment you will use

Baking Paper

Oven

Toast the almonds in the oven or on the stovetop. Set aside to cool a bit.

Ingredients you will need

Almonds

Toast

Equipment you will use

Oven

In a large bowl, combine oats, sugar, wheat germ, cinnamon, flour, cranberries, almonds, and salt. In a separate medium bowl or large measuring cup, whisk honey, egg whites, oil, banana, and vanilla together until well combined. Make a well in the middle of the dry ingredients, and pour the honey mixture into the well.

Ingredients you will need

Cranberries

Egg Whites

Wheat Germ

Cinnamon

Almonds

Vanilla

Banana

All Purpose Flour

Honey

Sugar

Oats

Salt

Cooking Oil

Equipment you will use

Measuring Cup

Whisk

Bowl

Combine the wet and dry ingredients with your hands until everything is moistened and mostly holding together in a loose ball. Flip the mixture onto the baking dish and pat into one giant rectangle, leaving a 1/2-inch border around the edges.

Equipment you will use

Baking Pan