Healthified Taco Salad

Name: Healthified Taco Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Mexican
Ingredients: 425 grams can Progresso® pinto beans, drained, rinsed; 1 Tbsp chili powder; 454 grams extra lean (at least 90%) ground beef; 3 Tbsps medium green onions, sliced; 1 teaspoons ground cumin; 0 teaspoons ground red pepper (cayenne); 3 liters torn romaine or iceberg lettuce; 177 milliliters Muir Glen® organic salsa (any variety); 85 grams 3/4 cup shredded reduced-fat sharp Cheddar cheese; 177 milliliters fat-free sour cream; 355 milliliters medium tomatoes, chopped; 85 grams tortilla chips; 158 milliliters water

The recipe Healthified Taco Salad is ready in roughly 30 minutes and is definitely a spectacular gluten free option for lovers of Mexican food. One serving contains 385 calories, 27g of protein, and 18g of fat. For $2.54 per serving, you get a main course that serves 6. A mixture of water, chili powder, extra ground beef, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.

Instructions

In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in water, chili powder, cumin and ground red pepper; reduce heat to medium-low. Cook about 5 minutes or until most of liquid has evaporated.

Ingredients you will need

Chili Powder

Cumin

Water

Beef

Equipment you will use

Frying Pan

Divide lettuce among 6 salad plates; top each with meat mixture and remaining ingredients except chips. Arrange chips around salad.

Ingredients you will need

Lettuce

French Fries

Meat

Serve immediately.

Equipment

Frying Pan

Ingredients

Servings:

425grams

can Progresso® pinto beans, drained, rinsed 1Tbsp

chili powder 454grams

extra lean (at least 90%) ground beef 3Tbsps

medium green onions, sliced 1teaspoons

ground cumin 0teaspoons

ground red pepper (cayenne)3liters

torn romaine or iceberg lettuce 177milliliters

Muir Glen® organic salsa (any variety)85grams

3/4 cup shredded reduced-fat sharp Cheddar cheese 177milliliters

fat-free sour cream 355milliliters

medium tomatoes, chopped 85grams

tortilla chips 158milliliters

water

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican on the menu? Try pairing with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Concha y Toro Marques de Casa Concha Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.