Healthier Actually Delicious Turkey Burgers

Healthier Actually Delicious Turkey Burgers
You can never have too many main course recipes, so give Healthier Actually Delicious Turkey Burgers a try. This dairy free recipe serves 12. One serving contains 143 calories, 28g of protein, and 2g of fat. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up egg whites, parsley, ground pepper, and a few other things to make it today. 43 people found this recipe to be scrumptious and satisfying.

Instructions

1
Mix ground turkey, zucchini, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper in a large bowl. Form into 12 patties.
Ingredients you will need
Seasoned BreadcrumbsSeasoned Breadcrumbs
Ground TurkeyGround Turkey
Egg WhitesEgg Whites
ZucchiniZucchini
ParsleyParsley
GarlicGarlic
PepperPepper
OnionOnion
SaltSalt
Equipment you will use
BowlBowl
2
Heat a skillet over medium heat; arrange patties in skillet and cook until no longer pink in the center and juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Equipment you will use
Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
DifficultyMedium
Ready In35 m.
Servings12
Health Score11
Magazine