Ham and Potato Omelet

Name: Ham and Potato Omelet
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 4 larges egg whites; 3 larges eggs; 237 milliliters chopped 33%-less-sodium ham; 946 milliliters packaged frozen hash brown potatoes with onions and peppers (such as Ore-Ida Potatoes OBrien); 59 milliliters 1% low-fat milk; 1 teaspoons salt; 1 Tbsp vegetable oil

Need a gluten free main course? Ham and Potato Omelet could be a tremendous recipe to try. One serving contains 358 calories, 20g of protein, and 14g of fat. This recipe serves 4. Head to the store and pick up d hash brown potatoes, egg whites, milk, and a few other things to make it today. To use up the egg whites you could follow this main course with the Banana Pudding as a dessert. From preparation to the plate, this recipe takes around 45 minutes.