Ham and Beans and More
Need a gluten free main course? Ham and Beans and More could be an excellent recipe to try. This recipe makes 8 servings with 400 calories, 27g of protein, and 13g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 14 hours and 30 minutes. If you have super northern beans, celery, butter, and a few other ingredients on hand, you can make it. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.
Instructions
Place the beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight.
Drain and rinse before using.
Combine the soaked beans, 4 cups of water, celery, onion, bay leaves, cumin, garlic powder, and parsley into a slow cooker.
Melt the butter with the olive oil in a skillet over medium heat; cook and stir the leeks in the butter mixture until tender and the smaller pieces start to brown, 8 to 10 minutes.
Transfer the leeks to the slow cooker. In the same pan, cook and stir the ham until the edges start to brown; stir into the soup.
Place the bacon into the hot skillet, and pan-fry until the bacon is crisp, about 10 minutes.
Cut the bacon into bite-size pieces and stir into the soup.
Pour the chicken stock into the hot skillet, and stir to dissolve any brown flavor bits from the skillet; pour the chicken stock into the soup. Season with sea salt and pepper.
Set the cooker to Low cook the soup until the beans are very tender, 6 to 8 hours. Roughly mash about half the beans with a potato masher to thicken the soup.