Halibut with Watercress Pesto
Halibut with Watercress Pesto is a gluten free, primal, and whole 30 recipe with 4 servings. One portion of this dish contains about 2g of protein, 13g of fat, and a total of 131 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have lemon peel, cherry tomatoes, watercress, and a few other ingredients on hand, you can make it.
Instructions
Rinse watercress and drain well. Pick tender sprigs from stems and cut into 3- to 4-inch lengths; you should have 1 1/2 to 2 cups sprigs. Coarsely chop remaining watercress and stems; you should have 1/3 to 1/2 cup.
In a blender or food processor, whirl chopped watercress, olive oil, pine nuts, lemon peel, and garlic until finely ground.
Add salt and pepper to taste.
Cut into four equal pieces. Set slightly apart in an oiled 10- by 15-inch baking pan. Reserve 2 tablespoons pesto; spread remaining equally over fish.
Bake in a 425 regular or convection oven until fish is barely opaque but still moist-looking in center of thickest part (cut to test), 8 to 12 minutes.
Meanwhile, rinse and stem tomatoes; cut each in half. In a bowl, mix watercress sprigs, tomatoes, and reserved pesto. Spoon equally onto four dinner plates.
With a wide spatula, transfer fish to plates.
Add salt and pepper to taste.
Garnish with lemon wedges to squeeze over fish.