Halibut with Watercress Pesto

Halibut with Watercress Pesto
Halibut with Watercress Pesto is a gluten free, primal, and whole 30 recipe with 4 servings. One portion of this dish contains about 2g of protein, 13g of fat, and a total of 131 calories. This recipe covers 9% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. If you have lemon peel, cherry tomatoes, watercress, and a few other ingredients on hand, you can make it.

Instructions

1
Rinse watercress and drain well. Pick tender sprigs from stems and cut into 3- to 4-inch lengths; you should have 1 1/2 to 2 cups sprigs. Coarsely chop remaining watercress and stems; you should have 1/3 to 1/2 cup.
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WatercressWatercress
2
In a blender or food processor, whirl chopped watercress, olive oil, pine nuts, lemon peel, and garlic until finely ground.
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Lemon PeelLemon Peel
WatercressWatercress
Olive OilOlive Oil
Pine NutsPine Nuts
GarlicGarlic
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Food ProcessorFood Processor
BlenderBlender
3
Add salt and pepper to taste.
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Salt And PepperSalt And Pepper
4
Rinse fish and pat dry.
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FishFish
5
Cut into four equal pieces. Set slightly apart in an oiled 10- by 15-inch baking pan. Reserve 2 tablespoons pesto; spread remaining equally over fish.
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SpreadSpread
PestoPesto
FishFish
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Baking PanBaking Pan
6
Bake in a 425 regular or convection oven until fish is barely opaque but still moist-looking in center of thickest part (cut to test), 8 to 12 minutes.
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FishFish
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OvenOven
7
Meanwhile, rinse and stem tomatoes; cut each in half. In a bowl, mix watercress sprigs, tomatoes, and reserved pesto. Spoon equally onto four dinner plates.
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WatercressWatercress
TomatoTomato
PestoPesto
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BowlBowl
8
With a wide spatula, transfer fish to plates.
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FishFish
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SpatulaSpatula
9
Add salt and pepper to taste.
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Salt And PepperSalt And Pepper
10
Garnish with lemon wedges to squeeze over fish.
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Lemon WedgeLemon Wedge
FishFish
DifficultyHard
Ready In45 m.
Servings4
Health Score100
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