Halibut Cakes

Halibut Cakes
This recipe serves 16. One serving contains 118 calories, 7g of protein, and 3g of fat. If $1.18 per serving falls in your budget, Halibut Cakes might be an awesome gluten free, dairy free, and pescatarian recipe to try. From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up dairy-free margarine, salt and pepper, vegetable oil, and a few other things to make it today.

Instructions

1
Cook the potatoes in lightly salted boiling water until tender.
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WaterWater
2
Drain and transfer to large bowl.Mash the potatoes, and let them cool slightly.While the potatoes are cooling, melt the margarine in a medium pan over medium heat.
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3
Add the green onions and cook for 3 to 4 minutes, or until softened.
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4
Remove the onions, add the halibut and cook until opaque throughout, breaking fish into chunks while cooking.
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OnionOnion
FishFish
5
Add the green onions and halibut, along with any remaining margarine from pan, to the potatoes.
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6
Mix well.
7
Add the beaten egg and 2 tablespoons of the polenta. Season with salt and pepper, to taste.Form the mixture into 16 cakes (2-1/2 inches wide) using 1/4 cup portion to form each cake.
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8
Sprinkle the remaining polenta onto a large plate, and lightly coat the fish cakes in the polenta.
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9
Heat a thin layer of vegetable oil in a large pan over medium heat.
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10
Add the fish cakes in batches, cooking about 3 to 4 minutes per side, until browned and cooked through.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The St. Michael-Eppan Anger Pinot Grigio with a 4.3 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.
St. Michael-Eppan Anger Pinot Grigio
St. Michael-Eppan Anger Pinot Grigio
Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.
DifficultyHard
Ready In40 m.
Servings16
Health Score3
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