Grouper With Mild Chipotle Sauce

Name: Grouper With Mild Chipotle Sauce
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp butter; 2 teaspoons butter; 227 grams tomato sauce; 1 to 1 chipotle chile pepper in adobo sauce, drained, seeded, and mashed; 118 milliliters fat-free evaporated milk; 1 teaspoons ground cumin; 680 grams grouper fillets; 79 milliliters fresh orange juice; 1 teaspoons orange rind; 0 teaspoons pepper; 0 teaspoons salt

Grouper With Mild Chipotle Sauce is a gluten free and pescatarian recipe with 4 servings. One portion of this dish contains approximately 36g of protein, 9g of fat, and a total of 263 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. A mixture of butter, butter, orange rind, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the orange rind you could follow this main course with the Blueberry-Orange Parfaits as a dessert. It works well as a rather inexpensive main course. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

Heat a large nonstick skillet over medium-high heat; add first 4 ingredients. Bring mixture to a boil, and cook 8 minutes, stirring constantly. Reduce heat to medium-low; stir in milk, and cook 1 minute.

Ingredients you will need

Milk

Equipment you will use

Frying Pan

Remove from heat, and stir in 1 1/2 teaspoons butter. Set aside, and keep warm.

Ingredients you will need

Butter

Rinse and dry skillet.

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Frying Pan

Heat skillet over medium-high heat; add cumin, salt, pepper, and 1 tablespoon butter, stirring well.

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Butter

Pepper

Cumin

Salt

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Frying Pan

Add fish, and cook 5 minutes on each side or until fish flakes easily when tested with a fork.

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Fish

Place fish on individual serving plates; spoon sauce evenly over fish.

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Sauce

Fish

Garnish with orange slices, if desired.

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Orange Slices

Serve immediately.

Equipment

Frying Pan

Ingredients

Servings:

to 1 chipotle chile pepper in adobo sauce, drained, seeded, and mashed 118milliliters

fat-free evaporated milk 1teaspoons

ground cumin 680grams

grouper fillets 79milliliters

fresh orange juice 1teaspoons

orange rind 0teaspoons

pepper 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.