Groundnut Stew

Groundnut Stew
Need If you have creamy peanut butter, cayenne, tomato paste, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a large pot, heat the oil over moderately high heat. Season the chicken pieces with 14 teaspoon each of the salt and black pepper. Cook until browned, turning, about 8 minutes in all.
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Salt And PepperSalt And Pepper
Chicken PiecesChicken Pieces
Cooking OilCooking Oil
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PotPot
2
Remove.
3
Pour off all but 1 tablespoon fat from the pot.
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PotPot
4
Reduce the heat to moderately low.
5
Add the onion to the pot and cook, stirring occasionally, until starting to soften, about 3 minutes. Stir in the tomato paste and then the tomatoes and cayenne. Return the chicken legs and thighs to the pot and stir in 2 cups of the water. Bring to a simmer and cook, partially covered, for 10 minutes.
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Chicken LegChicken Leg
Tomato PasteTomato Paste
TomatoTomato
Ground Cayenne PepperGround Cayenne Pepper
OnionOnion
WaterWater
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PotPot
6
Whisk together the peanut butter and the remaining 34 cup water until smooth.
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Peanut ButterPeanut Butter
WaterWater
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WhiskWhisk
7
Add this mixture to the stew along with the chicken breasts and wings, the okra and the remaining 1 1/2 teaspoons of salt and 14 of teaspoon black pepper. Cook, partially covered, until the okra is just done, about 10 minutes.
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Chicken BreastChicken Breast
Black PepperBlack Pepper
Chicken WingsChicken Wings
OkraOkra
SaltSalt
StewStew
1
Serve the stew with rice or egg noodles to capture every drop of the distinctive sauce.
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Egg NoodlesEgg Noodles
StewStew
RiceRice
2
Wine Recommendation: A simple, fruity red wine such as a Beaujolais (or, if it's December through March, a Beaujolais Nouveau) will make a lively companion to the peanut butter in this stew.
Ingredients you will need
Peanut ButterPeanut Butter
WineWine
StewStew

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score26
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