Grilled Wahoo with Tomato Sauce

Grilled Wahoo with Tomato Sauce
Grilled Wahoo with Tomato Sauce might be just the side dish you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. One serving contains 182 calories, 2g of protein, and 17g of fat. This recipe serves 4. If you have anchovies, salt and pepper, cherry tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 30 minutes. 1 person found this recipe to be flavorful and satisfying. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. Grilled Wahoo and Orange Butter, Grilled Stuffed Jalapeno Chiles with Grilled Red Pepper-Tomato Sauce, and Grilled Halibut with Corn-Coconut Curry Sauce and Grilled Cherry Tomato Chutney are very similar to this recipe.

Instructions

1
Watch how to make this recipe.
2
Heat the grill to high.
Equipment you will use
GrillGrill
3
Brush both sides of the fillets with canola oil and season with salt and pepper, to taste. Grill until slightly charred and almost cooked through, about 3 to 4 minutes per side, (it will continue cooking in the sauce).
Ingredients you will need
Salt And PepperSalt And Pepper
Canola OilCanola Oil
SauceSauce
Equipment you will use
GrillGrill
4
While the fish is grilling, heat the olive oil in a large saute pan over medium heat.
Ingredients you will need
Olive OilOlive Oil
FishFish
Equipment you will use
Frying PanFrying Pan
5
Add the garlic, anchovies and tomatoes and cook until slightly soft, about 4 minutes.
Ingredients you will need
AnchoviesAnchovies
TomatoTomato
GarlicGarlic
6
Add the capers, olives, lemon juice, oregano and parsley and cook for 30 seconds.
Ingredients you will need
Lemon JuiceLemon Juice
OreganoOregano
ParsleyParsley
CapersCapers
OlivesOlives
7
Transfer the fish to the sauce and let cook for 1 minute.
Ingredients you will need
SauceSauce
FishFish
8
Transfer to a serving platter and serve.
DifficultyMedium
Ready In30 m.
Servings4
Health Score6
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