Grilled Tenderloin Salad

Grilled Tenderloin Salad
Grilled Tenderloin Salad might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 663 calories, 42g of protein, and 38g of fat per serving. This recipe covers 56% of your daily requirements of vitamins and minerals. This recipe serves 6. The Fourth Of July will be even more special with this recipe. Head to the store and pick up pepper, cilantro leaves, bean sprouts, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes approximately 2 hours.

Instructions

1
Combine the soy sauce, black pepper, brown sugar, garlic, vinegar, ginger, lime zest and juice, jalapeo, and crushed red pepper in a mixing bowl.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Black PepperBlack Pepper
Brown SugarBrown Sugar
Lime ZestLime Zest
Soy SauceSoy Sauce
VinegarVinegar
GarlicGarlic
GingerGinger
JuiceJuice
Equipment you will use
Mixing BowlMixing Bowl
2
Rub approximately 1/3 cup of the soy-lime mixture over the surface of the beef tenderloin. Wrap the tenderloin in plastic and allow it to marinate for 30 minutes.
Ingredients you will need
Beef TenderloinBeef Tenderloin
LimeLime
WrapWrap
Dry Seasoning RubDry Seasoning Rub
3
Prepare the grill. Sear the tenderloin over direct medium heat for 1015 minutes. Move to indirect medium heat and cook to medium rare (135 degrees), 2025 minutes.
Equipment you will use
GrillGrill
4
Remove meat from the grill and allow to rest for 20 minutes.
Ingredients you will need
MeatMeat
Equipment you will use
GrillGrill
5
Combine all of the vegetables, salt, and cilantro in a mixing bowl and toss with the remaining dressing. Divide the salad onto serving dishes.
Ingredients you will need
VegetableVegetable
CilantroCilantro
SaltSalt
Equipment you will use
Mixing BowlMixing Bowl
6
Slice the beef into -inch-thick slices and arrange the slices on the salad.
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BeefBeef
7
Sprinkle with the toasted sesame seeds and serve immediately.
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Sesame SeedsSesame Seeds
8
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DifficultyExpert
Ready In2 hrs
Servings6
Health Score38
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