Grilled Steak-Corn-Spinach Salad

Name: Grilled Steak-Corn-Spinach Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 2 ripe avocados, thinly sliced; 142 grams package fresh baby spinach; 4 ears fresh corn, husks removed; 4 garlic cloves, pressed; 4 Tbsps olive oil; 1 teaspoons freshly ground pepper; 6 servings Bottled peppercorn Ranch dressing; 1 red grapefruit, sectioned; 907 grams rib-eye steak; 1 teaspoons salt

Grilled Steak-Corn-Spinach Salad might be just the main course you are searching for. This recipe makes 6 servings with 727 calories, 35g of protein, and 57g of fat each. This recipe covers 34% of your daily requirements of vitamins and minerals. Head to the store and pick up grapefruit, baby spinach, ears corn, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

Preheat grill to 350 to 400 (medium-high) heat. Rub steak with 2 Tbsp. olive oil and next 3 ingredients.

Ingredients you will need

Olive Oil

Steak

Dry Seasoning Rub

Equipment you will use

Grill

Brush corn with remaining 2 Tbsp. olive oil.

Ingredients you will need

Olive Oil

Corn

Grill steaks and corn at the same time, covered with grill lid, 7 to 8 minutes, turning steak once and turning corn every 4 to 5 minutes.

Ingredients you will need

Steak

Corn

Equipment you will use

Grill

Let steak stand 10 minutes.

Ingredients you will need

Steak

Meanwhile, hold each grilled cob upright on a cutting board, and carefully cut downward, cutting kernels from cob. Discard cobs. Thinly slice steak.

Ingredients you will need

Steak

Equipment you will use

Cutting Board

Layer spinach, grilled corn kernels, steak, avocados, and grapefruit on serving plates.

Ingredients you will need

Corn Kernels

Grapefruit

Avocado

Spinach

Steak

Serve with bottled Ranch dressing.

Ingredients you will need

Ranch Dressing

Equipment

Grill

Cutting Board

Ingredients

Servings:

ripe avocados, thinly sliced 142grams

package fresh baby spinach 4

ears fresh corn, husks removed 4

garlic cloves, pressed 4Tbsps

olive oil 1teaspoons

freshly ground pepper 6servings

Bottled peppercorn Ranch dressing 1

red grapefruit, sectioned 907grams

rib-eye steak 1teaspoons

salt

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Peju Province Merlot with a 4.5 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.