Grilled Squid with Lemon Caper Sauce
Grilled Squid with Lemon Caper Sauce is a gluten free, dairy free, and primal main course. One serving contains 141 calories, 18g of protein, and 4g of fat. This recipe serves 4. It will be a hit at your The Fourth Of July event. A mixture of extravirgin olive oil, capers, pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
Combine first 6 ingredients and 1 teaspoon oil in a food processor, and process until smooth. With processor on, slowly add water through the food chute; process until smooth.
Transfer mixture to a large bowl.
Add bell pepper and onion, and set aside.
Combine remaining 1 teaspoon oil and squid; toss well.
Sprinkle salt and black pepper over squid.
Place squid on grill rack coated with cooking spray; grill 3 minutes or until done, turning once.
Cut squid into thin strips; add to olive mixture, tossing to coat.