Grilled Squid and Sweet Onion Salad with Roasted Tomatoes and Green Chile Vinaigrette

Grilled Squid and Sweet Onion Salad with Roasted Tomatoes and Green Chile Vinaigrette
Grilled Squid and Sweet Onion Salad with Roasted Tomatoes and Green Chile Vinaigrette requires approximately 45 minutes from start to finish. This recipe makes 8 servings with 390 calories, 2g of protein, and 38g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. It works well as an affordable side dish for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and primal diet. A mixture of salt and pepper, roasted garlic, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Roasted Tomatoes: Preheat oven to 350 degrees F. Rub the tomatoes with the olive oil and place on a baking sheet. Roast for 25 to 30 minutes, or until soft.
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Olive OilOlive Oil
TomatoTomato
Dry Seasoning RubDry Seasoning Rub
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Baking SheetBaking Sheet
OvenOven
2
Remove seeds and dice.
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SeedsSeeds
3
Squid: Preheat grill or grill pan.
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SquidSquid
Equipment you will use
Grill PanGrill Pan
GrillGrill
4
Brush squid with olive oil and season with salt and pepper to taste. Grill the squid for 3 minutes on each side.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
SquidSquid
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GrillGrill
5
Cut into 2-inch pieces.
6
Brush the onions with olive oil and season with salt and pepper to taste. Grill for 3 to 4 minutes on each side until almost tender.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
OnionOnion
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GrillGrill
1
Place pepper, garlic and vinegar in a blender and blend until smooth. With the motor running, slowly add the olive oil until emulsified.
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Olive OilOlive Oil
VinegarVinegar
GarlicGarlic
PepperPepper
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BlenderBlender
2
Add the honey and season with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
HoneyHoney
3
Assembly: 1 pound arugula 1 pound frisee Grilled Squid Grilled Onions Green Chile Vinaigrette Roasted tomatoes 12 fresh mint leaves, chiffonade
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Fresh MintFresh Mint
Green Chili PepperGreen Chili Pepper
VinaigretteVinaigrette
TomatoTomato
ArugulaArugula
Curly EndiveCurly Endive
OnionOnion
SquidSquid
4
Combine the greens, squid and onions in a large bowl and toss with some of the vinaigrette.
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VinaigretteVinaigrette
GreensGreens
OnionOnion
SquidSquid
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BowlBowl
5
Place on a large platter and top with the tomatoes and fresh mint.
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Fresh MintFresh Mint
TomatoTomato
6
Drizzle with additional dressing.
DifficultyHard
Ready In45 m.
Servings8
Health Score7
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