Grilled Salmon with Dilled Mustard Glaze

Grilled Salmon with Dilled Mustard Glaze
Grilled Salmon with Dilled Mustard Glaze might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, fodmap friendly, and pescatarian recipe has 600 calories, 47g of protein, and 44g of fat per serving. This recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. It will be a hit at your The Fourth Of July event. A mixture of pepper, dill, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
In a dry skillet, toast the mustard seeds over moderate heat until they darken and begin to pop, about 2 minutes.
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Mustard SeedsMustard Seeds
ToastToast
PopPop
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Frying PanFrying Pan
2
Transfer to a plate. In a bowl, whisk the mayonnaise with the mustard, dill, lime juice and brown sugar. Season with pepper.
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Brown SugarBrown Sugar
Lime JuiceLime Juice
MayonnaiseMayonnaise
MustardMustard
PepperPepper
DillDill
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WhiskWhisk
BowlBowl
3
Light a gas grill. Lightly brush the grate with oil. Run your fingers over the salmon fillet, feeling for bones; use sturdy tweezers to remove any you find.
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Salmon FilletsSalmon Fillets
Cooking OilCooking Oil
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GrillGrill
4
Brush the skin side of the salmon with the olive oil and season generously with salt and pepper. Set the fillet on the grill, skin side down, and spread the mustard glaze over the fish.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
MustardMustard
SalmonSalmon
GlazeGlaze
FishFish
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GrillGrill
5
Sprinkle with the toasted mustard seeds. Close the grill and cook over moderate heat until the glaze is golden and the fish is nearly opaque, about 25 minutes. If the skin begins to char, reduce the heat to low and move the fish to a cooler part of the grill.
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Mustard SeedsMustard Seeds
GlazeGlaze
FishFish
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GrillGrill
6
Transfer the salmon to a platter and serve hot or at room temperature.
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SalmonSalmon

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The 7Cellars Elway's Reserve Chardonnay with a 4.9 out of 5 star rating seems like a good match. It costs about 28 dollars per bottle.
7Cellars Elway's Reserve Chardonnay
7Cellars Elway's Reserve Chardonnay
The 2018 Elway’s Reserve Carneros Chardonnay is well-balanced, exhibiting crisp tropical fruit, apple and pear flavors with light floral elements. Hints of vanilla complement a smooth, lingering oak finish.Pair this crisp wine with light fare such as sliced fruit & cheeses, lemon pasta salad, roasted chicken with herbs, or vanilla pudding.
DifficultyHard
Ready In45 m.
Servings4
Health Score51
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