Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles

Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles
Grilled Salmon, Snap Peas and Spring Mix Salad with Chow Mein Noodles might be just the main course you are searching for. One serving contains 589 calories, 32g of protein, and 36g of fat. This dairy free and pescatarian recipe serves 4. If you have pepper, canolan oil, sesame oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 20 minutes. The Fourth Of July will be even more special with this recipe. It is a pretty expensive recipe for fans of Chinese food.

Instructions

1
Heat grill to medium-high heat.
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GrillGrill
2
Whisk together brown sugar, hoisin sauce, soy sauce and crushed red pepper in small bowl until blended.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Hoisin SauceHoisin Sauce
Brown SugarBrown Sugar
Soy SauceSoy Sauce
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WhiskWhisk
BowlBowl
3
Brush salmon with oil and season with salt and pepper, to taste. Grill 8 to 10 minutes, turning once, or until desired doneness. Generously brush both sides of fish with soy sauce mixture; cook additional 30 seconds per side.
Ingredients you will need
Salt And PepperSalt And Pepper
Soy SauceSoy Sauce
SalmonSalmon
FishFish
Cooking OilCooking Oil
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GrillGrill
4
Combine salad blend, snap peas from pouch and red bell pepper in large bowl. Toss with Asian Vinaigrette, to taste. Divide salad mixture on 4 large plates. Top each with grilled salmon and sprinkle with chow mein noodles.
Ingredients you will need
Chow Mein NoodlesChow Mein Noodles
Red PepperRed Pepper
Grilled SalmonGrilled Salmon
VinaigretteVinaigrette
Sugar Snap PeasSugar Snap Peas
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BowlBowl
1
Whisk together 1/4 cup rice wine vinegar, 3 tablespoons canola oil, 2 teaspoons sesame oil, 2 teaspoons reduced sodium soy sauce until blended. Makes about 1/2 cup.
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Lower Sodium Soy SauceLower Sodium Soy Sauce
Rice VinegarRice Vinegar
Canola OilCanola Oil
Sesame OilSesame Oil
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WhiskWhisk

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Foley Estate Winery Sta. Rita Hills Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 27 dollars.
Foley Estate Winery Sta. Rita Hills Chardonnay
Foley Estate Winery Sta. Rita Hills Chardonnay
Rancho Santa Rosa Vineyard was originally conceived as individual micro-vineyards delineated into 59 unique blocks based upon soil, exposure, elevation, grade, rootstock and clone. Rancho Santa Rosa produces remarkably rich and silky wines.
DifficultyNormal
Ready In20 m.
Servings4
Health Score21
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