Grilled Salmon Salade Niçoise

Name: Grilled Salmon Salade Niçoise
Prep time: 54 min
Cook time: 54 min
Total time: 54 min
Yield: 6
Cuisine: Mediterranean, French, European
Ingredients: 946 milliliters fresh baby spinach; 1 teaspoon black pepper; 2 larges eggs; 227 grams green beans, trimmed; 2 Tbsps honey; 59 milliliters niçoise or pitted kalamata olives, halved; 1 teaspoon kosher salt; 2 Tbsps fresh lemon juice; 4 teaspoons olive oil, divided; 1 red onion, thinly sliced; 454 grams red potatoes, quartered; 680 grams salmon fillets; 0 teaspoons salt; 3 Tbsps stone-ground mustard; 1 large tomato, cut into wedges (about 2 cups); 3 Tbsps white wine vinegar

Grilled Salmon Salade Niçoise might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains around 28g of protein, 13g of fat, and a total of 320 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of tomato, pepper, stone-ground mustard, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert. From preparation to the plate, this recipe takes approximately 54 minutes. It will be a hit at your The Fourth Of July event. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

Combine mustard, vinegar, honey, 1 teaspoon oil, and 1/8 teaspoon salt in a small bowl; stir with a whisk. Set aside.

Ingredients you will need

Mustard

Vinegar

Honey

Salt

Cooking Oil

Equipment you will use

Whisk

Bowl

Combine remaining 1 tablespoon olive oil, lemon juice, kosher salt, and pepper in a large zip-top plastic bag.

Ingredients you will need

Kosher Salt

Lemon Juice

Olive Oil

Pepper

Equipment you will use

Ziploc Bags

Add fish to bag; seal. Marinate in refrigerator 10 minutes.

Ingredients you will need

Fish

. While fish marinates, place potato and whole eggs in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat, and simmer 10 minutes.

Ingredients you will need

Egg

Potato

Water

Fish

Equipment you will use

Dutch Oven

Sauce Pan

Remove eggs and plunge into cold water. Cook potato 5 minutes; add green beans. Simmer 5 minutes or until vegetables are tender.

Ingredients you will need

Green Beans

Vegetable

Potato

Water

Egg

Remove potato and beans, and plunge into cold water; drain. Peel eggs, and slice each into 6 wedges; set aside.

Ingredients you will need

Potato

Beans

Water

Egg

. Prepare grill.

Equipment you will use

Grill

Place fish, skin sides down, on grill rack coated with cooking spray, and grill, covered, 10 to 12 minutes or until fish flakes easily when tested with a fork.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Grill

Remove skin from fish, and cut fish into chunks.

Ingredients you will need

Fish

Combine spinach, olives, tomato, and onion in a large bowl; add vinaigrette, potato, and beans, and toss to combine. Arrange salad evenly on plates, and top evenly with fish and eggs.

Ingredients you will need

Vinaigrette

Spinach

Olives

Potato

Tomato

Beans

Onion

Egg

Fish

Equipment you will use

Bowl

Equipment

Ingredients

Servings:

946milliliters

fresh baby spinach 1teaspoon

black pepper 2larges

eggs 227grams

green beans, trimmed 2Tbsps

honey 59milliliters

niçoise or pitted kalamata olives, halved 1teaspoon

kosher salt 2Tbsps

fresh lemon juice 4teaspoons

olive oil, divided 1

red onion, thinly sliced 454grams

red potatoes, quartered 680grams

salmon fillets 0teaspoons

salt 3Tbsps

stone-ground mustard 1large

tomato, cut into wedges (about 2 cups)3Tbsps

white wine vinegar

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Chateau Ste. Michelle Indian Wells Chardonnay Wine. It has 5 out of 5 stars and a bottle costs about 18 dollars.