Grilled Mediterranean Chicken Foil Packs

Grilled Mediterranean Chicken Foil Packs
Grilled Mediterranean Chicken Foil Packs is a gluten free and primal main course. This recipe makes 4 servings with 281 calories, 35g of protein, and 13g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of basil-and-tomato feta cheese, kalamatan olives, oregano leaves, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the lemon peel you could follow this main course with the Lemon Syrup Cake with Berries and Lemon-Curd Cream as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat gas or charcoal grill.
Equipment you will use
GrillGrill
2
Cut 4 (18x12-inch) sheets of heavy-duty foil.
Equipment you will use
Aluminum FoilAluminum Foil
3
Mix cheese, lemon peel and oregano.
Ingredients you will need
Lemon PeelLemon Peel
OreganoOregano
CheeseCheese
4
Place 1 chicken breast, 3 tomato slices, 1/4 cup onion and 5 olives on center of each sheet. Spoon 1/4 of the cheese mixture over chicken and vegetables on each sheet.
Ingredients you will need
Chicken BreastChicken Breast
Tomato SlicesTomato Slices
VegetableVegetable
Whole ChickenWhole Chicken
CheeseCheese
OlivesOlives
OnionOnion
5
For each packet, bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
Equipment you will use
Aluminum FoilAluminum Foil
6
Place packets on grill over medium heat. Cover grill; cook 20 to 25 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170F).
Ingredients you will need
Whole ChickenWhole Chicken
JuiceJuice
Equipment you will use
GrillGrill
7
Place packets on plates.
8
Cut large X across top of each packet; carefully fold back foil.
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyHard
Ready In45 m.
Servings4
Health Score19
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