Grilled Maine Lobster Tails with Miso Butter
This recipe serves 4. One serving contains 130 calories, 11g of protein, and 9g of fat. Head to the store and pick up butter, lobster tails, miso, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes roughly 25 minutes.
Instructions
Preheat the grill to high heat.
Place butter and miso in a microwave-safe dish. Microwave at HIGH 30 seconds or until butter melts. Stir to combine.
Coat lobster tails with cooking spray.
Place tails, flesh-side down, on grill rack coated with cooking spray; grill 4 minutes. Turn tails over; brush with butter mixture. Grill 3 minutes or until done, brushing occasionally with butter mixture.
Serve with remaining butter mixture.