Grilled Mahimahi with Tomato Vinaigrette

Grilled Mahimahi with Tomato Vinaigrette
Grilled Mahimahi with Tomato Vinaigrette might be a good recipe to expand your main course recipe box. This recipe serves 6. One portion of this dish contains approximately 22g of protein, 3g of fat, and a total of 146 calories. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. Head to the store and pick up tomatoes, sugar, capers, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat broiler.
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BroilerBroiler
2
Arrange tomato slices on a large baking sheet. Coat slices with cooking spray, and broil 3 inches from heat 6 to 8 minutes or until browned.
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Cooking SprayCooking Spray
Tomato SlicesTomato Slices
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Baking SheetBaking Sheet
3
Position knife blade in food processor bowl; add tomato, vinegar, and next 3 ingredients. Process until smooth, stopping once to scrape down sides.
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VinegarVinegar
TomatoTomato
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Food ProcessorFood Processor
KnifeKnife
BowlBowl
4
Add capers, and set aside.
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CapersCapers
5
Prepare grill.
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GrillGrill
6
Coat grill rack with cooking spray.
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Cooking SprayCooking Spray
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GrillGrill
7
Place on grill over medium-hot coals (350 to 400).
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GrillGrill
8
Place fillets on rack; grill, covered, 4 to 5 minutes on each side or until fish flakes easily when tested with a fork.
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FishFish
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GrillGrill
9
Transfer fillets to a serving platter; top evenly with vinaigrette.
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VinaigretteVinaigrette

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.
St. Michael-Eppan Anger Pinot Grigio
St. Michael-Eppan Anger Pinot Grigio
Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.
DifficultyHard
Ready In45 m.
Servings6
Health Score38
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