Grilled MahiMahi Skewers with Pineapple-Mandarin Sauce

Grilled MahiMahi Skewers with Pineapple-Mandarin Sauce
Grilled MahiMahi Skewers with Pineapple-Mandarin Sauce might be a good recipe to expand your main course recipe box. This gluten free and dairy free recipe serves 4. One portion of this dish contains roughly 35g of protein, 24g of fat, and a total of 532 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have balsamic vinegar, teaspoon rubbed sage, mahimahi steaks, and a few other ingredients on hand, you can make it. To use up the dry red wine you could follow this main course with the Pinot Noir Brownies as a dessert.

Instructions

1
Combine chopped onion and honey in a medium nonstick skillet, and place over medium heat. Cook 12 minutes or until golden brown, stirring occasionally.
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HoneyHoney
OnionOnion
Equipment you will use
Frying PanFrying Pan
2
Add red wine and the next 4 ingredients (wine through mirin); cook 10 minutes. Stir in diced pineapple, and cook 5 minutes. Keep warm.
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PineapplePineapple
WineWine
MirinMirin
3
Prepare grill.
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GrillGrill
4
Thread 3 mahimahi pieces, 3 pineapple cubes, and 3 bell pepper pieces alternately onto each of 8 (12-inch) skewers.
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Bell PepperBell Pepper
PineapplePineapple
Mahi MahiMahi Mahi
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SkewersSkewers
5
Sprinkle kebabs with sage, salt, and black pepper.
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Black PepperBlack Pepper
SageSage
SaltSalt
6
Place the kebabs on a grill rack coated with cooking spray; grill kebabs 15 minutes or until fish is done, turning every 5 minutes.
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Cooking SprayCooking Spray
FishFish
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GrillGrill
7
Serve with pineapple sauce.
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PineapplePineapple
SauceSauce
8
Sprinkle with chives, if desired.
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ChivesChives
DifficultyHard
Ready In45 m.
Servings4
Health Score24
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