Grilled Kale with Garlic, Chiles and Bacon

Grilled Kale with Garlic, Chiles and Bacon
You can never have too many hor d'oeuvre recipes, so give Grilled Kale with Garlic, Chiles and Bacon a try. One serving contains 23 calories, 1g of protein, and 2g of fat. This recipe serves 35. This recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 35 minutes. Head to the store and pick up bacon, salt, lemon juice, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
In a large pot of boiling salted water, blanch the kale until it is just tender, about 3 minutes.
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WaterWater
KaleKale
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PotPot
2
Drain and lightly squeeze out the excess water. Blot the kale dry and transfer to a bowl.
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WaterWater
KaleKale
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BowlBowl
3
Add the vegetable oil, garlic and chile, season with salt and pepper and toss well to coat.
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Salt And PepperSalt And Pepper
Vegetable OilVegetable Oil
GarlicGarlic
Chili PepperChili Pepper
4
In a skillet, cook the bacon over moderate heat, stirring, until crisp, 5 minutes.
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BaconBacon
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Frying PanFrying Pan
5
Drain on paper towels.
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Paper TowelsPaper Towels
6
Light a grill.
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GrillGrill
7
Place a 10-inch springform ring (not the bottom) on the grill to contain the kale. Carefully pat the kale inside the ring, pressing down to form an even layer. Grill until lightly charred on the bottom, 3 minutes. With tongs, turn the kale over and grill on the other side for 3 minutes. Alternatively, grill the kale on a perforated grill pan, tossing occasionally.
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KaleKale
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Grill PanGrill Pan
GrillGrill
TongsTongs
8
Transfer the kale to a bowl and immediately toss with the bacon, olive oil, lemon zest and lemon juice; season with salt.
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Lemon JuiceLemon Juice
Lemon ZestLemon Zest
Olive OilOlive Oil
BaconBacon
KaleKale
SaltSalt
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BowlBowl
9
Serve right away.
DifficultyHard
Ready In35 m.
Servings35
Health Score45
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