Grilled Cornish Hens with Warm Potato and Portobello Salad
Grilled Cornish Hens with Warm Potato and Portobello Salad might be just the main course you are searching for. This recipe makes 4 servings with 1002 calories, 58g of protein, and 72g of fat each. This recipe covers 46% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Head to the store and pick up cornish hens, flat-leaf parsley, salt and pepper, and a few other things to make it today. To use up the white wine vinegar you could follow this main course with the Red Velvet Cake as a dessert. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Put the potatoes in a medium saucepan of salted water. Bring to a boil, reduce the heat and cook until tender, 25 to 30 minutes.
Meanwhile, light a grill or preheat the oven to 50
Brush the Portobellos with 2 tablespoons of the vegetable oil and sprinkle with 1/4 teaspoon of salt and 1/4 teaspoon of pepper. Grill the mushrooms or roast them on a baking sheet, turning once, for about 15 minutes, or until browned and cooked through.
Brush the hens with the remaining 2 tablespoons of vegetable oil and sprinkle them with 1/2 teaspoon of salt and 1/4 teaspoon of pepper. Grill over moderate heat or roast in the oven on a large rimmed baking sheet for 12 minutes. Turn and cook for about 12 minutes longer, or until the juices run clear when a thigh is pierced.
Peel the potatoes. Slice the potatoes and mushrooms 1/4 inch thick and transfer to a large bowl.
Add the parsley, olive oil, garlic and vinegar and season with salt and pepper. Toss gently but thoroughly. Mound the salad on plates and top each serving with 1 of the hen halves.
Wine Recommendation: The clean taste of a Chardonnay-based Mcon-Villages from Burgundy will highlight the Cornish hens and potatoes. Try the 1996 from Louis Jadot.