Grilled Chicken with Spinach and Pine Nut Pesto

Grilled Chicken with Spinach and Pine Nut Pesto
Grilled Chicken with Spinach and Pine Nut Pesto might be just the main course you are searching for. This recipe makes 4 servings with 318 calories, 17g of protein, and 27g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. If you have lightly baby spinach leaves, lemon peel, lemon juice, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 23 minutes.

Instructions

1
Watch how to make this recipe.
2
Heat a grill pan on medium high heat. Lightly oil the grill pan.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Grill PanGrill Pan
3
Sprinkle the chicken with salt and pepper. Grill the chicken until cooked through, about 5 minutes per side.
Ingredients you will need
Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
4
Combine the spinach, pine nuts, lemon juice, and lemon peel in a processor. Lightly pulse. With the machine running, gradually add 1/3 cup of the oil, blending until the mixture is creamy.
Ingredients you will need
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
Pine NutsPine Nuts
SpinachSpinach
Cooking OilCooking Oil
5
Add salt and pulse. Put half of the pesto into ice cube trays and store in the freezer for future use.
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Ice CubesIce Cubes
PestoPesto
SaltSalt
6
Transfer the rest of the spinach mixture to a medium bowl. Stir in the Parmesan. Season the pesto with salt and pepper, to taste.
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Salt And PepperSalt And Pepper
ParmesanParmesan
SpinachSpinach
PestoPesto
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BowlBowl
7
Spread the pesto over each piece of chicken and serve.
Ingredients you will need
Whole ChickenWhole Chicken
SpreadSpread
PestoPesto
DifficultyNormal
Ready In23 m.
Servings4
Health Score23
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